Frequently Asked Questions

The first initial intake session is 60 minutes. Subsequent sessions are 45-50 minutes.

Currently, I am only offering Telehealth/online video sessions.

I am an out-of-network provider. If you would like to receive reimbursement for your sessions with me, you would need to contact your insurance beforehand to determine your benefits. I can provide you with a monthly statement, which you can submit to your insurance for reimbursement.

I utilize various interventions that aim to challenge negative and irrational thoughts, modify these thoughts and increase emotional awareness. I also utilize interventions to help strengthen the relationship between the mind and body. 

- anxiety

- depression

- substance recovery/addiction 

- trauma

- bipolar disorder

- issues related to aging

- life transitions 

- grief